the pre-op diet is going very well. I havn't strayed off the recommended list once, and I don't intend to. I want to be able to say that I did not cheat ONCE (even tho I hate that saying).
I started the pre-op diet on the 6th of August and weighed in at 113.9kg
This morning I weighed in at 110.5kg
It's very hard to judge how much weight i'm actually losing because yesterday I was 109.6kg...and it just keeps bouncing around. Im fairly sure my scales should be accurate because theyre new and they werent cheap...so who knows
I'm finding that im amazed to actually lose weight. I thought it was an impossibility. Last time I lose weight was around january 2009 and it was only 5kg...I was pretty darn happy when I saw 109 on the scales. I was really scared about hitting 120kg...so the more I do this, the further I am away from 120 and the closer I am to 65kg :)
my allowable vegetable meals are going really well. I made a delicious ratatoille which was a recipe submitted by a friend on youtube who's having gastric bypass 10 days after I have surgery. ive also made stuffed mushrooms, soup and fried vegies. rhys and I went to fremantle markets to get some really fresh veg, but I think we'll have to find somewhere closer next time.
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